.png)
Massage Therapy
Benefits of Massage
​
-
​Relieves stress & anxiety
-
Promotes relaxation
-
Increases circulation
-
Reduces muscle tension
-
Boosts immunity
-
Improves sleep​
-
And so much more!
​
Whether you are trying to conceive, pregnant, postpartum or in a totally different stage of your life, massage can make a difference in your journey. In all the hustle and bustle in today's world, setting aside time for self care can help improve your overall health, both physically & mentally. Massage allows you to take the time to hit reset mentally while also allowing your body to relax and rest.
Pregnancy Massage
Massage during pregnancy can help alleviate some of the discomforts that you may be feeling throughout your journey. Releasing tense muscles, alleviating headaches, increasing circulation, reducing edema in the hands and feet and nurturing the body and mind overall, are some of the amazing benefits of prenatal massages.
​
30 minutes - $55 60 minutes - $80 90 minutes - $110
Induction Massage
If you are nearing your due date, at least 39 weeks along and wish to try for a natural induction this massage session is here for you. A combination of specific relaxation + neuromuscular techniques, acupressure points are worked to help stimulate and support contractions. Aromatherapy is also used during this session. This will not support labor to begin if your body and baby aren't ready.
​
* If you need an appointment asap, please contact me (319) 693 - 3996)*
​
60 minutes - $85
Postpartum Massage
Nurturing the postpartum body is sacred work. Labor, birth, breastfeeding and just taking care of a newborn in general is no small feat. After birth moms are consumed with all things baby, massage allows you the time to have some quiet time and restore yourself physically and emotionally. Babies are welcome to join you during your massage whether you come in to the office or book an in-home massage.
​
30 minutes - $55 60 minutes - $80 90 minutes - $110